People tend to be complicated. For example, women are often dissatisfied with excess weight or breast size. For a man, a serious problem is not enough size of the penis. Moreover, thinking about it can ruin your life quite a bit. It's not just about feeling insecure in bed with a woman. It is about low self-esteem, as a result of which a man becomes such a famous couple that he cannot communicate normally and build relationships with the opposite sex. I rush to please you, today there are a lot of real ways to increase the penis. After reading this article, you will surely know the answer to the question of how to enlarge your penis at home.
Let's first decide on the size of the penis that is considered standard. From a scientific point of view, a member over 8 cm is the norm, and if your dignity is 12 cm, then you are no different than 55% of the men on our planet. Unfortunately, this is not enough to please a woman (in most cases). If you believe many polls and studies, then we can conclude that, ideally, the length of the penis should be 14-16 cm and a diameter of 3-4 cm. In the end, it all depends on your partner's requirements. , that is, more does not always mean better.
Real ways to enlarge your penis
You can get help from the doctors, but I'm sure you can guess how expensive it is. Also, it should not be forgotten that the risk of complications exists with any surgical operation. Therefore, many people just stop at other methods that do not require large financial investments. But understand that no matter what method you choose, you cannot enlarge the penis quickly (even with surgery).
If you have finally decided to enlarge your penis, then let's move on to looking at methods that are really suitable for home conditions.
Jelqing
A complex of massage movements similar to milking and stretching is called jelqing. It is considered one of the oldest methods practiced by the Indians and some African tribes. There are many different options for performing techniques, but there is no universal training program. It is for this reason that many different payment methods are offered on the Internet, but you do not have to buy them. Just diving into this topic is enough and you can find a lot of exercises with detailed descriptions, pictures and videos. In terms of effectiveness, jelqing will really help you achieve a satisfactory result. It is only worth clarifying that it will take more than a month. In addition, every day you will have to spend 30-40 minutes on these very exercises, and not everyone has this ability.
Pause the goods
This is also a popular way to enlarge the penis at home. After all, what could be simpler - hang a small amount on the penis and calmly continue your work. Everything is correct, but you should be very careful, because you may be injured irreparably. Therefore, watch your body's reaction - there should be no severe pain, numbness, etc. v. With increasing weights, don't rush, do things gradually and the results won't keep you waiting long.
Extender
With this device, you can lengthen the penis for a long time. This allows you to increase the male member not only in length, but also in thickness. Results will be saved forever, no rollback. The extender needs to be worn for 4-6 hours a day, but you need to start small. The load also increases gradually.
There are several types of extenders on the market today: loops (straps), straps, and vacuums. They differ in price and ease of wear, with no difference in effectiveness. Some are bulky and uncomfortable, while others are easy to carry even when out of the house.
Pump
The increase occurs due to the presence of a member in the vacuum, but unfortunately, the results will only be temporary. Therefore, it is recommended to use it before sex, not only to increase size but also to improve erection. Although sometimes pumps are used after jelqing or extenders, so to say "finish".
In addition to the standard air pump, there is also a hydraulic pump that provides longer and longer tension.
All of the above methods work, but you need to be realistic. There is no need to wait for a rapid increase, nor should one hope for a huge increase. It is generally accepted that the maximum efficiency that can be achieved is 30%, but even to reach this mark, you will have to spend a lot of time and effort. For best results, many people recommend combining several methods at once. The main thing is not to cheat, but to confidently go to your goal.
In conclusion, I would like to say a few words about tablets, ointments, etc. v. So far, they have not found a miracle drug, cream or spray to increase penis size. Positive reviews, photos (before and after), this is a marketing ploy and nothing more. Save your money for something else.